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	<title>sifupeter.com</title>
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	<link>http://sifupeter.com</link>
	<description>life, family, art, martial arts, etc.</description>
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		<title>View from the hedge</title>
		<link>http://sifupeter.com/2011/07/29/view-from-the-hedge/</link>
		<comments>http://sifupeter.com/2011/07/29/view-from-the-hedge/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 21:34:34 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=471</guid>
		<description><![CDATA[This little critter was sunning him or herself on our hedge the other day. A rare non-overcast, windy, spitting fog, or otherwise disappointingly cold and wet summer day in San Francisco.]]></description>
			<content:encoded><![CDATA[<p>This little critter was sunning him or herself on our hedge the other day. A rare non-overcast, windy, spitting fog, or otherwise disappointingly cold and wet summer day in San Francisco.</p>
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		<title>Video blog project</title>
		<link>http://sifupeter.com/2011/06/24/video-blog-project/</link>
		<comments>http://sifupeter.com/2011/06/24/video-blog-project/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 22:00:40 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Favorites]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=458</guid>
		<description><![CDATA[This feature is the first release of a joint venture between long time friends, training partners and now business partners Mike Rhine and Peter Pryputniewicz. The project involves martial arts and training, and in depth interviews with martial artists and athletes. Recently they sponsored this story by 2 experienced journalists in the sport of mixed [...]]]></description>
			<content:encoded><![CDATA[<p>This feature is the first release of a joint venture between long time friends, training partners and now business partners Mike Rhine and Peter Pryputniewicz. The project involves martial arts and training, and in depth interviews with martial artists and athletes. Recently they sponsored this story by 2 experienced journalists in the sport of mixed martial arts.</p>
<p>Danny Acosta is a lead writer for Fight Magazine, has a Sirius radio show, and has interviewed just about every top level fighter in the sport. Mike and Peter have worked with him closely on several pieces for their project over the last year.</p>
<p>Rick Lee is a experienced Director/ Producer. He has traveled all over the world to document mixed Martial arts.</p>
<p>You can follow Danny on Twitter at @acostaislegend and Rick at @rickjlee. Both of them bring a unique and insightful approach to their work, and we hope you enjoy the result. Let us know what you think in comments on the video, and if you like it, share it!</p>
<p>At UFC 132 &#8220;Cruz vs. Faber&#8221; on July 2, Dominick &#8220;The Dominator&#8221; Cruz, the UFC&#8217;s first 135-pound champion, aims to avenge the lone loss of his 18-fight career vs. Urijah Faber in his 3rd title defense in a historical main event. Dominick talks in depth about his unique fighting style, his &#8220;Undeniable&#8221; mind set, motivation, and focus.</p>
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		<title>Wildflowers in front yard</title>
		<link>http://sifupeter.com/2011/06/12/wildflowers-in-front-yard/</link>
		<comments>http://sifupeter.com/2011/06/12/wildflowers-in-front-yard/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 14:25:19 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=438</guid>
		<description><![CDATA[Maria threw wildflower seeds around the front yard last fall, and they have thrived. These red poppies have been fascinating me with their hairy pods, the intense red petals, and the amazing stamens with caps of pollen.]]></description>
			<content:encoded><![CDATA[<p>Maria threw wildflower seeds around the front yard last fall, and they have thrived. These red poppies have been fascinating me with their hairy pods, the intense red petals, and the amazing stamens with caps of pollen.</p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2011/06/IMG_1275_1024.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2011/06/IMG_1275_1024-300x225.jpg" alt="" title="IMG_1275_1024" width="300" height="225" class="alignnone size-medium wp-image-440" /></a></p>
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		<title>Thanksgiving day</title>
		<link>http://sifupeter.com/2010/11/26/380/</link>
		<comments>http://sifupeter.com/2010/11/26/380/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 17:02:27 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=380</guid>
		<description><![CDATA[Buster and the James gang enjoying a game of turkey day fetch.]]></description>
			<content:encoded><![CDATA[<p>Buster and the James gang enjoying a game of turkey day fetch.</p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0155_1024.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0155_1024-300x225.jpg" alt="" title="IMG_0155_1024" width="300" height="225" class="alignnone size-medium wp-image-384" /></a></p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0172_1024.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0172_1024-300x225.jpg" alt="" title="IMG_0172_1024" width="300" height="225" class="alignnone size-medium wp-image-385" /></a></p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0167_1024.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0167_1024-300x225.jpg" alt="" title="IMG_0167_1024" width="300" height="225" class="alignnone size-medium wp-image-386" /></a></p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0133_1024.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2010/11/IMG_0133_1024-300x225.jpg" alt="" title="IMG_0133_1024" width="300" height="225" class="alignnone size-medium wp-image-382" /></a></p>
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		<title>DIP Report 2010 11 04</title>
		<link>http://sifupeter.com/2010/11/06/dip-report-2010-11-04/</link>
		<comments>http://sifupeter.com/2010/11/06/dip-report-2010-11-04/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 22:49:33 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=376</guid>
		<description><![CDATA[In which Buster settles in to his new home, grins a lot, hikes up the hill, and picks lemons.]]></description>
			<content:encoded><![CDATA[<p>In which Buster settles in to his new home, grins a lot, hikes up the hill, and picks lemons.</p>
]]></content:encoded>
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		<title>Our new puppy</title>
		<link>http://sifupeter.com/2010/10/10/our-new-puppy/</link>
		<comments>http://sifupeter.com/2010/10/10/our-new-puppy/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 01:31:05 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=362</guid>
		<description><![CDATA[Here he is in his brand new home, and with Maria.]]></description>
			<content:encoded><![CDATA[<p>Here he is in his brand new home, and with Maria.</p>
<p><a href="http://sifupeter.com/blog/wp-content/uploads/2010/10/pick_031.jpg"><img src="http://sifupeter.com/blog/wp-content/uploads/2010/10/pick_031-300x225.jpg" alt="" title="pick_03" width="300" height="225" class="alignnone size-medium wp-image-367" /></a></p>
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		<title>Chrysanthemum in Golden Gate Park</title>
		<link>http://sifupeter.com/2010/09/14/chrysanthemum-in-golden-gate-park/</link>
		<comments>http://sifupeter.com/2010/09/14/chrysanthemum-in-golden-gate-park/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 02:14:07 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=330</guid>
		<description><![CDATA[Here is a decent shot of the chrysanthemums next to the Conservatory of Flowers in Golden Gate Park.]]></description>
			<content:encoded><![CDATA[<p>Here is a decent shot of the chrysanthemums next to the Conservatory of Flowers in Golden Gate Park.</p>
]]></content:encoded>
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		<title>Today&#8217;s potato haul</title>
		<link>http://sifupeter.com/2010/08/29/todays-potato-haul/</link>
		<comments>http://sifupeter.com/2010/08/29/todays-potato-haul/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:10:44 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=326</guid>
		<description><![CDATA[About half way through the process of knocking over the potato tower. We got about 10 lbs. of Purple Viking and Yukon Golds.]]></description>
			<content:encoded><![CDATA[<p>About half way through the process of knocking over the potato tower. We got about 10 lbs. of Purple Viking and Yukon Golds.</p>
]]></content:encoded>
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		<title>Gum plant</title>
		<link>http://sifupeter.com/2010/08/28/gum-plant/</link>
		<comments>http://sifupeter.com/2010/08/28/gum-plant/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 00:04:14 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=292</guid>
		<description><![CDATA[This is the creepy looking blossom of a gum plant. Is this normal? Looks like something out of the Invasion of the Body Snatchers (the remake with Donald Sutherland and Leonard Nimoy).]]></description>
			<content:encoded><![CDATA[<p>This is the creepy looking blossom of a gum plant. Is this normal? Looks like something out of the Invasion of the Body Snatchers (the remake with Donald Sutherland and Leonard Nimoy).</p>
]]></content:encoded>
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		<title>Lamb&#8217;s ears with spider</title>
		<link>http://sifupeter.com/2010/08/28/lambs-ears-with-spider/</link>
		<comments>http://sifupeter.com/2010/08/28/lambs-ears-with-spider/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 23:58:55 +0000</pubDate>
		<dc:creator>Sifupeter</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://sifupeter.com/?p=290</guid>
		<description><![CDATA[This little focker was chilling out on some lamb&#8217;s ears that my step mother gave me. Still need to decide where to put them in the ground.]]></description>
			<content:encoded><![CDATA[<p>This little focker was chilling out on some lamb&#8217;s ears that my step mother gave me. Still need to decide where to put them in the ground.</p>
]]></content:encoded>
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